Draw Yourself Calm Write Now

Draw Yourself Calm Write NowDraw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress. With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper. The book is

The LAMY Z28 is a piston style converter - incredibly easy to use - which allows you to use the wonderful variety of colours from bottled inks

showcasing a medley of marvelous mushrooms

Makes flexible

This handsome set would make an appreciated gift

Non-stick surface

Material: Synthetic resin

Marina Bakasova loves to paint

designer's notebook or writing journal

BK4 Deep Black

making layering and creative arrangements easy to do

STYLE: Dot grid

VO4 Deep Violet