Beej Soya - Soya Seeds - Dil Seeds - Shata Pushpa - Anthem Graveolens arniCharacteristics Appearance: Soybeans are small, round, and typically beige or yellow. They can also be found in black, green, and brown varieties. Nutritional Profile: Soybeans are rich in protein, making them a valuable source of plant based protein. They also contain fiber, healthy fats, vitamins (like B vitamins), and minerals (such as iron, magnesium, and calcium). Uses of Soybeans Culinary Uses: Whole Soybeans: Cooked and used in dishes like
Immune Support: The seeds are believed to enhance immune function and may help fight infections and illnesses
Dried and Preserved: Store in an airtight container in a cool
Scientific Name: The specific scientific name of Gandh Prasarni might not be well-documented or can vary regionally
which may support bone health
including tannins
Usage: Kabab Chini can be ground into a powder and used as a seasoning or incorporated into spice mixes
dried leaves
Braham Dandi's versatility and benefits make it a valuable addition to any medicinal herb garden
particularly in Asian dishes
so proper dosage and usage are critical to avoid potential side effects or interactions
Digestive Health: Kateri stems are used to support digestive health
Scientific Name: Bacopa monnieri