Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep rituals

arsbernard.com
$ 22.95
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Description

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep ritualsSleep Rituals delivers wisdom and warmth through inspiring prose and step by step practices that are down to earth and rooted in the authors personal grief journey. Discover simple, delightful ways to unwind, unplug, and put to rest whatever keeps you up at night. Dip in and out at any chapter thats calling your name. Build your own ritual sequences to address specific needs on nights that call for deeper support. Sleep Rituals will help you find and

Find your strength when you need it most

You bring hope into conversations

Because now I know the truth: love runs deep in the veins of the universe

wonder opens your eyes and you see the first signs of new life after hope lost all her petals and leaves

This will help you feel it again

and may you live better for it

every dusk and its dawn

Especially then

nor should you want to

Signed on the back

you see a friend and a home and a garden to tend to

Get a FREE mini art print with every $50 you spend

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